I mean it’s hard to make healthy meals day in and day out when you have a toddler, two kids in multiple after school activities and what not, so I will take any short cuts I can get. Meanwhile, melt about 1 tbsp of butter in a pan set to medium heat. Get creative, make it your own, just like real rice, riced cauliflower is versatile. By swapping cauliflower rice for white or brown rice, I turned a classic soup into a keto-friendly recipe. Cauliflower rice recipes. creamy keto cauliflower rice. I also changed up my recipe a bit from others by using frozen cauliflower. This recipe looks like a lot but our family of 3 can finish it. Ingredients. It’s super easy. Make the most of your veg with a filling lunch or simple supper. For the meat in this fried rice recipe, chicken is a go-to, but I also like using ground turkey (I season while I cook it with the same marinade as the chicken in the recipe below), pork or shrimp (make separately and add at the end). This healthy alternative to fried rice is made with frozen cauliflower rice. If you’re following a calorie-controlled diet, divide the cauliflower rice into 100g portions, which contain just 25 calories each, and stash in the fridge for up to three days, or in the freezer for two months. If you're missing rice on your keto or paleo journey, this is the recipe for you! Fridge: Let the Cauliflower Rice cool before storing it in an airtight container. Boys thought it was real rice. You can buy cauliflower ready-riced in the frozen section of most large supermarkets if you want to save yourself the grating time. I used the cauliflower from my post on Microwave Cauliflower Rice. This keto cauliflower rice recipe … Using the towel, squeeze as much liquid out of the cauliflower as possible. This easy cauliflower pilaf uses stock concentrate to get all the flavor of the traditional dish quickly, while keeping some of the bite in your copycat grain. How to store. Riced cauliflower is just cauliflower that has been finely diced. Plus, it tastes incredible! Frozen roasted vegetables are my go to side these days.. 5 Items Magazine subscription – save 44% and get a cookbook of your choice Try a simple salad or a hearty biryani with our top cauliflower rice recipes. This recipe is hearty enough that it’s a one-pan meal. . Here are the ingredients to make this cauliflower rice pilaf. Keep on reading. Frozen cauliflower rice also works. Frozen Cauliflower Rice Recipes. When you need a soup that's both healthy, hearty, and low-carb, this Low Carb Chicken Cauliflower Rice Soup is perfect. HOW TO STORE ROASTED CAULIFLOWER RICE. Cauliflower rice. This easy roasted frozen cauliflower is the answer to trying a new vegetable side dish this week! Once the cauliflower is prepared, you can store it until you’re ready to use. Frozen Cauliflower Rice: When it comes to vegetables, I’m a bit of a snob and I ALWAYS think fresh is best. Our ingredients for this cauliflower rice casserole are riced cauliflower, melted butter, minced garlic, dried chives, sour cream, bacon, and cheddar cheese. Here are a few recipe tips to keep in mind when making keto cauliflower fried rice: We used basic low-carb vegetables in our cauliflower fried rice, but if you like different veggies or are trying to use up what’s left in your fridge, feel free to throw in any veggies you’d like. You just want to cook it according to the package directions, first. We LOVE the convenience of using frozen cauliflower rice to make this recipe and it doesn't take away from the taste at all! It’s a great sub for rice if you’re looking to watch your carbs or calories or in recipe such as cauliflower tater tots , cauliflower pizza or cauliflower fried rice . Start off by cooking the cauliflower in the microwave according to the package directions, only shave off a few minutes of the cook time since you’ll be adding it to a sauté pan to cook further. Frozen Cauliflower Rice Recipe. THIS POST INCLUDES AFFILIATE LINKS TO SHARE THE THINGS I LOVE. That’s why I love making fried rice … Freezer: Frozen Cauliflower will stay good for up to six months. Easy peasy. Jump to Recipe Print Recipe. Plus, it can be made using a fresh head of cauliflower or the bagged frozen variety. If you’ve enjoyed it and want to find more low carb cauliflower rice recipes to try, here are some more to check out: Stored properly, the rice will last in the fridge for a week. In this post, you find out how to make perfect cauliflower rice to use in all your favorite recipes. As I mentioned above, use this as a loose template. In part because it is easier to cook, but also because it does not make a difference in taste in comparison to fresh cauliflower rice. Cracking an egg into it while it cooks increases protein and we like it. This recipe looks like a lot but our family of 3 can finish it of is... 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